What to do if you're newly single on Valentine's Day, according to a divorce coach

When there's romance all around, it can feel particularly painful for those who have recently been through a break-up, whether that's the end of a marriage or any kind of relationship. Here, divorce and empowerment coach Annabel Lane @iamannabellane shares her advice for getting through it - and perhaps even getting over them. Annabel Lane is a Master Jungian life coach, and specialises in life after break-ups. 1. Notice the story you are telling yourselfWhen we're feeling heartbroken, our minds love to tell us that we're the only person on our own and everyone else is being showered with gifts and love on Valentine's Day.
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What to do if you're newly single on Valentine's Day, according to a divorce coach