Experts reveal the VERY common foods that hold the key to eternal youth...and could even protect you from cancer

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Experts reveal the VERY common foods that hold the key to eternal youth...and could even protect you from cancer

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Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple swaps could add as much as ten years to your life, according to a study published in The American Journal of Clinical Nutrition in 2023. What's more, you don't need to fork out for expensive 'superfoods' – research is now showing that a range of health benefits can be derived from everyday staples such as cheese, peanut butter and coffee.
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