What your resting heart rate should REALLY be at your age - and whether you should worry about what your smartwatch tells you

---

What your resting heart rate should REALLY be at your age - and whether you should worry about what your smartwatch tells you

---

Resting heart rate has long been considered a critical health metric that can predict if you're vulnerable to heart attack, stroke and lung disease. The lower the score, the fitter you are said to be — as the organ is working efficiently to pump blood around your body when you're not exercising. Now, millions of us will be familiar with our magic number every minute of the day thanks to the smartwatches that cling to our wrists.
Read More >> Full Article on Source: MAG NEWS
#US #ShowBiz #Sports #Politics #Celebs #AskShadow #GOTY #Mika #Balatro #TheGameAwards #San Marino