Lucy Hale Hit Rock Bottom at 32 After Years of Alcohol Abuse. How She Broke the Cycle: Life Feels So Good Now (Exclusive)

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Lucy Hale Hit Rock Bottom at 32 After Years of Alcohol Abuse. How She Broke the Cycle: Life Feels So Good Now (Exclusive)

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Lucy Hale is two-and-a-half years sober — and speaking out about her journey in hopes it resonates with even one person. "When I got sober, my intention was never to be the poster child of sobriety," Hale — who is receiving the 2024 Humanitarian Award from Friendly House, a women's addiction recovery center — tells PEOPLE exclusively. "But when I began speaking about it, it came from a place of needing to heal and take my power back.
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